Fasting Blog

I've set out to fast somewhere between 2 weeks and 4 weeks duration.  I am only drinking water.  I hope to document the experience here so that others may benefit.  My background is engineering, not medicine, so nothing here should be taken as advice, only a journal of my experiences.  I plan to document my daily experience during the fast and during the recovery.  Some time after the end of all that, I will release a final report that shows changes in blood chemistry, blood pressure, and weight over time.  Herbert M. Shelton has authored a few books on fasting and appear to be the best resource out there from what I can find.  All his books are no longer in print so you have to buy them used.  Although, I don't agree with 100% of his material, his books are a valuable resource and he makes many many good points.  It is a good idea to consult with a doctor who has experience with fasting as certain conditions may prevent you from safely fasting.
I've chosen to undertake this fast in the hopes that it may improve fatigue & weakness symptoms I have been plagued with since late last summer.  I was diagnosed with Celiac Disease in July of 2009.  I completely changed  my diet and eliminated all restaurants and prepared foods.  That strategy successfully resolved all measurable problems that are typical with Celiac Disease.  No nutrient deficiencies exist, and intestinal byopsies are now normal.  For some odd reason, going gluten free appears to have triggered  this fatigue and weakness that has developed since.